Agape Physiotherapy - Everyone has seen someone do this at least once but it really doesn't do what we hope. The rotator cuff muscles are 4 muscles which surround the shoulder and
Quick Shoulder Warm Up (3 MINUTES) - YouTube
Bulletproof Your Shoulders With This Everyday Warmup Routine | Men's Health
SHOULDER WARM-UP ROUTINE | SHOULDER WARM-UP ROUTINE 🙋♂️Tag someone who needs to see this for their shoulders!🙋♀️ Give your shoulders the ❤️ they deserve before a workout or you... | By The
9 Shoulder Warm Up Mobility Exercises | Prevent Shoulder Injury