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PDF] Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review | Semantic Scholar
The Road to Gold: Training and Peaking Characteristics in the Year Prior to a Gold Medal Endurance Performance | PLOS ONE
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Intense training: the key to optimal performance before and during the taper - Mujika - 2010 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
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a and b LIT = low-intensity taper, HIT = high-intensity taper. a Total... | Download Scientific Diagram
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Publisher: Human Kinetics(2009)ISBN: 9780736074841Condition: Very GoodBinding: Soft CoverPages: 210Dimensions: 28 x 20 x 1.5cmSKU: DS0423Weight: 0.64Price: R97+++by Inigo Mujika +++ Please see photo for synopsis of book. | Book | Health and Fitness ...
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Training for Sport. CHAPTER 14 Overview Optimizing training: a model Overreaching Excessive training Overtraining Tapering for peak performance Detraining. - ppt download
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